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Substance Abuse Support in Orange County

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Discover Comprehensive Substance Abuse Support and Mental Health Resources in Orange County, California.

 

Substance Abuse Support

 

What is substance abuse?

Substance abuse is considered to be the uncontrolled use of alcohol, illegal drugs, or prescription drugs that affects normal daily life. Substance abuse can lead to addiction, which is a chronic disorder where the individual seeks out substances despite negative consequences regarding the substance usage.

 

What is the most common types of substances that are abused?

The most common type of substance that is abused within our society are opioids. Examples of this substance are painkillers, heroin, morphine, and fentanyl. The next substances fall under the stimulants category, and consist of cocaine, methamphetamine, amphetamine, and prescription ADHD medication such as Adderall. The third substance category is depressants, which consists of alcohol, benzodiazepines, barbiturates, and prescription sleep medications. The fourth substance category which can be abused are hallucinogens, consisting of LSD, psilocybin, mescaline, and ketamine. The fifth category are inhalants, such as glue, paint, gasoline, and nitrous oxide.

 

How to know if you need substance abuse support?

Here are a few signs that someone may need to seek support:

  1. Loss of control- Finding it difficult to control the use of substance abuse.
  2. Strong cravings- Experiencing strong urges to use the substance.
  3. Increased tolerance- Requiring more of the substance to achieve the same effects.
  4. Withdrawal symptoms- Experiencing physical or mental withdrawal symptoms when not using the substance.
  5. Health issues- Experiencing physical or mental health problems directly related to substance abuse.
  6. Relationship problems- Experiencing conflicts with family, friends, coworkers due to substance abuse.
  7. Financial strain- Experiencing financial difficulties due to spending money on the substance.

 

Resources

Within Orange County, California, it is important to know where to look for substance abuse resources. Within the city of Huntington Beach, there is an alcohol and drug rehab named Coastline Behavioral Health, which offers a range of addiction treatments for individuals who are dealing with substance abuse disorders. The Importance of Mental Health.

 

Why is mental health important?

Mental health affects how we think, feel, and act. Mental health allows us the opportunity to cope with stresses of life. It also helps us to have meaningful connections, work productively, realize our full potential, and is linked with better physical health.

 

Tips to promote mental health:

  • Stay active for at least 30 minutes daily.
  • Learn how to keep your stress levels in order.
  • Eat a balanced diet.
  • Prioritize getting at least 8 hours of sleep.
  • Follow a healthy lifestyle.
  • Be mindful.
  • Seek help and support.
  • Find activities that you enjoy.

 

Everything has an impact on mental health!

No matter what, everything has an impact on our mental health, whether it is positive or negative. One of the largest parts of our lives is our work and happens to have one of the largest impacts on our mental health. Home life is a very large aspect of life that impacts our mental health along with our physical health, stress that comes with life, and family problems. These factors are all equally important to one another and must be acknowledged when trying to understand how we think, feel, and act within our daily lives.

 

What Does It Take?

Having a healthy lifestyle requires a balance between spiritual, physical, and mental well-being. Over the past two decades, there has been a drastic improvement regarding the perception of mental health and the resources that are/ should be available. Within Orange County, California, there are many mental health resources available for individuals who need or find these resources beneficial. There are mental health clinics, psychiatry services, and behavioral health services which extend a helping hand to individuals who may need assistance. If non-medical home care is needed, there are also A-1 Home Care Agency. A-1 Home Care Agency specializes in caregiving, at home care, and choosing the perfect caregiver for each individual, at home. The home care assistance services they provide are senior care, respite care, in-home care services, round-the-clock care, after surgery care, memory care, hospice care and more for elderly, senior, disabled and terminally ill patients. If you or a loved one is interested in finding a care provider, call (562) 929-8400 or (949) 650-3800.