The Different Ways to Deal With Stress

The Different Ways to Deal With Stress

Stress happens to all of us, it is how we approach and deal with the stress that is the most important.  According to the American Heart Association, there are four ways to deal with stress – Positive self-talk, emergency stress stoppers, finding pleasure, and daily...
Spinal Cord Care with A-1 Home Care

Spinal Cord Care with A-1 Home Care

Have you recently been involved in a car accident?  Are you active in sports at your high school or college?  Did you suffer wounds from a gunshot or physical altercation with someone?  If any of these scenarios describe your situation, you may be suffering from...