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What is Elder Law, and how we can help?

The term elder law is the idea that a person who cannot physically and mentally take care of themselves are appointed a legal guardian.  Elder law is broken down into three separate categories;  estate planning, medicaid, and guardianship.  This law was established to...

Reasons to Try Mediterranean Diet

There is a increased popularity in the Mediterranean diet because there healthy and fresh. For one, the diet is very similar to the dietary recommendations from the American Heart Association.  Although this diet is still relatively high in calories , these calories...

What is Hepatitis?

This stat may be surprising to you – Viral hepatitis is the 8th leading killer in the world.  Vaccination has made it less common of a disease to have in America, but it is still widespread around the world that requires more awareness and action about it.  For those...

Best Exercise To Improve Balance for Seniors

We have been falling all our lives ever since we were infants, but by the time we reach our elderly years, our bones are not as strong. If the individual is suffering from osteoporosis, then bone fracture risk is much higher as a result.  Therefore, doing balancing...

The Different Ways to Deal With Stress

Stress happens to all of us, it is how we approach and deal with the stress that is the most important.  According to the American Heart Association, there are four ways to deal with stress – Positive self-talk, emergency stress stoppers, finding pleasure, and daily...