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Exercise Diminishes Arthritis Symptoms

Exercise Diminishes Arthritis Symptoms

Did you know that exercise can make your Arthritis less painful?  Contrary to popular belief, the right kind of exercise prescribed by your doctor will lessen the symptoms of Arthritis, an inflammatory disease of the joints.  Exercise is usually a major part of the...
What is Alzheimer’s Disease?

What is Alzheimer’s Disease?

Alzheimer’s disease is a progressive, cognitive impairment caused by brain cell degeneration. This neurological condition usually affects seniors and the elderly but can affect any individual at any age. WHAT CAUSES ALZHEIMER’S DISEASE There are a lot of studies on...
How to Prevent and Cope with Stress and Anxiety

How to Prevent and Cope with Stress and Anxiety

No one likes to be stressed out.  Our body naturally does not function as well when we are stressed.  Psychologically, stress can be an ongoing problem for many.  Therefore, we want to present to you a few tips on how to cope with stress and anxiety from the American...