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Stress Management

Stress Management

Life is stressful and often, most people let it get to them and, sometimes, it can “ruin” their day or throw them off schedule. When it comes to one’s health, it is said that to be the number one reason people are often triggered by high stress. Especially, if it is...
Home Care

Home Care

Receive the benefits of healthcare in the benefits of your own home. A-1 Home Care is proud to provide its home health care services to Cerritos, La Mirada, Cypress, Lakewood, and the mid-city area. Home Care is an affordable and personalized healthcare services...
Silent Signs of Type 2 Diabetes

Silent Signs of Type 2 Diabetes

Did you know that 25 percent of people with type 2 diabetes are not aware they have the condition?  There are warning signs our bodies use to tell us things and if we listen and share with our doctors, we often can get in front of things before they begin to...