Get Help with Stress Management

Get Help with Stress Management

Sometimes stress can be too unbearable that an individual simply cannot cope with the stress on their own.  Therefore, seeking help to manage your stress should not be something out of the ordinary.  Furthermore, prolonged period of stress can really affect a person’s...
A1 Home Care Buffers Online Dangers of Senior Dating

A1 Home Care Buffers Online Dangers of Senior Dating

It’s not uncommon these days for humans to have a longer life span.  Longevity means more time spent alone during golden years if one’s spouse has passed away or left.  This means an increased vulnerability for finding love in all the wrong places, especially if...
Knowing the ABCDEs of Melanoma

Knowing the ABCDEs of Melanoma

Living in a state known for the year-round beach weather, we are exposed to the sun more than those living in northern states. California residents should take extra cautionary steps to prevent the risk of skin cancer. The Skin Cancer Foundation has provided the...
Healthy Cooking with Kids

Healthy Cooking with Kids

Keeping your kids healthy can feel like a full-time job. Infuse some fun into the mix with A-1 Home Care recommended lunch and dinner meals. Our Childcare Providers can create delicious, kid-friendly meals at your home anytime you need. We especially enjoy...
General Healthcare Tips

General Healthcare Tips

Our body is similar to a machine, it needs regular maintenance to keep it running as smoothly as possible. For seniors who are up in age, here are some general maintenance tips that are equivalent to your oil change and tire rotations. One of the most important tests...
Myths About Chronic Pain

Myths About Chronic Pain

You and I both are both likely to have had it, chronic pain affects millions of people around the world.  Naturally, because it is a part of so many peoples’ lives, there are many myths about it.  We are here to sort out the confusion for everyone, so here are a few...