Tai Chi Can Help with Relaxation in Seniors

Tai Chi Can Help with Relaxation in Seniors

Yoga is very popular among health enthusiasts these days, but did you know that the practice of Tai Chi is loosely based on different Yoga positions turned into a soft martial art form?  The goal of Tai Chi, according to the Chinese, is to attain an even flow of...
Choosing the Best Elder Care Option

Choosing the Best Elder Care Option

You are at that critical junction when you must decide whether you should move your elderly loved one to an assisted living facility, memory care facility, nursing, convalescent home or back home with you.  As you manage to review different elder care plans, you’re...
How to Prevent and Cope with Stress and Anxiety

How to Prevent and Cope with Stress and Anxiety

No one likes to be stressed out.  Our body naturally does not function as well when we are stressed.  Psychologically, stress can be an ongoing problem for many.  Therefore, we want to present to you a few tips on how to cope with stress and anxiety from the American...
Post Natal Care for New Moms

Post Natal Care for New Moms

Do you know a new mother? Giving birth is an exhausting accomplishment, requiring plenty of bed rest. A-1 Domestic Professional Services offers meticulous Postpartum Care for newborns and recuperating mothers. Our Newborn Nannies can provide feeding, bathing, holding,...
How to Help Your Ill Loved Ones

How to Help Your Ill Loved Ones

As your elderly loved one awaits a discharge from the hospital, you are wondering what kind of news the doctors will deliver when they finally talk to you about end-of-life planning.  It’s been a few years since the doctors first announced your loved one’s terminal...