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Healthy Diets for Seniors and Elderly

Healthy Diets for Seniors and Elderly

There’s an abundance of information regarding how to begin following a diet plan in terms of daily servings of general food items such as whole wheat bread, nuts, fruits, etc.  Of course, you’re not going to want to eat these foods plain, and the phrase “moderate...
Skilled ALS Home Care

Skilled ALS Home Care

Lou Gehrig’s Disease, also known as Amyotrophic Lateral Sclerosis (ALS), affects about 5,000 Americans every year. It is a fatal disease that destroys the motor neurons controlling voluntary muscle movement.  The first areas affected by ALS are the extremities, such...
Fun Activities with Seniors

Fun Activities with Seniors

A-1 Home Care is an in-home care agency that provides top notch services to those who we are looking after. It is important that our caregivers go beyond for you. However, we also understand that you might want a break every now and then from staying indoors. And we...