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Understanding Arthritis

Understanding Arthritis

The first step to living with arthritis is to understand what arthritis is and the cause to prevent further deterioration.  Arthritis is a disorder of the joint. With over 100 different types of arthritis, the cause varies on the type of arthritis you may have. The...
Let Us Give You A Helping Hand

Let Us Give You A Helping Hand

We so often take our hands for granted.  We use them to cook, clean, lift, eat, write, and type, among so many other things.  When we lose the function of our hands, we feel vulnerable and helpless.  Hand injury, compounded with other conditions such as...
Senior Guide to Exercising Your Mind

Senior Guide to Exercising Your Mind

There is no one-size-fix-all tip to help you improve your cognitive functions, but there are certainly a few things we can all do to help your chances of combating cognitive decline.  If you are able to combine fitness, diet, brain exercises, and just a generally...
Healthy Diets for Seniors and Elderly

Healthy Diets for Seniors and Elderly

To maintain a healthy heart and health in general, an effective diet paired with an active lifestyle can help Elderly and Senior individuals protect or cope against chronic illness, have more energy each day, and prevent depression symptoms.  Diet and exercise go hand...
Juvenile Arthritis

Juvenile Arthritis

Juvenile arthritis may not be as common as arthritis in adults, but they do happen to one in every 1,000 children in a year according to MedicineNet.com. Most cases are mild, but children can develop severe arthritis such as juvenile rheumatoid arthritis   They are...