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Healthy Diets for Seniors and Elderly

Healthy Diets for Seniors and Elderly

To maintain a healthy heart and health in general, an effective diet paired with an active lifestyle can help Elderly and Senior individuals protect or cope against chronic illness, have more energy each day, and prevent depression symptoms.  Diet and exercise go hand...
Juvenile Arthritis

Juvenile Arthritis

Juvenile arthritis may not be as common as arthritis in adults, but they do happen to one in every 1,000 children in a year according to MedicineNet.com. Most cases are mild, but children can develop severe arthritis such as juvenile rheumatoid arthritis   They are...
Exercise Diminishes Arthritis Symptoms

Exercise Diminishes Arthritis Symptoms

Did you know that exercise can make your Arthritis less painful?  Contrary to popular belief, the right kind of exercise prescribed by your doctor will lessen the symptoms of Arthritis, an inflammatory disease of the joints.  Exercise is usually a major part of the...
Arthritis Care Benefits

Arthritis Care Benefits

It only takes three minutes a day to reduce some of the arthritis pain you feel in your joints.  With the help of a caregiver or companion, you can stretch that out to 5 minutes.  The point is, that you are moving your muscles to gain upper body strength and upper leg...
In-Home Care for Seniors with Lupus

In-Home Care for Seniors with Lupus

What is Lupus? Lupus is an autoimmune disease that attacks the skin, joints, heart, lungs, blood cells and brain.  Generally speaking, this disease attacks women of child-bearing age, but seniors can still develop elderly-onset lupus.  Symptoms are a little different...