Proven Ways to Relieve Stress

Proven Ways to Relieve Stress

When someone is stressed out, it sometimes feels like things will never get better.  Although stress is a natural part of our lives, chronic stress is definitely something that needs to be coped with as soon as possible.  Because seniors deserve to live a quality life...
Stress Management

Stress Management

Life is stressful and often, most people let it get to them and, sometimes, it can “ruin” their day or throw them off schedule. When it comes to one’s health, it is said that to be the number one reason people are often triggered by high stress. Especially, if it is...
In-Home Care for Seniors with Lupus

In-Home Care for Seniors with Lupus

What is Lupus? Lupus is an autoimmune disease that attacks the skin, joints, heart, lungs, blood cells and brain.  Generally speaking, this disease attacks women of child-bearing age, but seniors can still develop elderly-onset lupus.  Symptoms are a little different...
Save Your Marriage with Home Care

Save Your Marriage with Home Care

At A-1 Home Care, we know that family is important to you.  That’s why you have taken the time to find solutions for your elderly loved ones rather than ignore their problems.  They are not yet at the stage of needing help with basic needs like bathing and oral...
The Importance of Skincare

The Importance of Skincare

Skin cancer is still cancer. Most do not classify it as “important” or even as “cancerous,” however, it is one of the most common cancers today. There are ways to prevent skin cancer such as wearing sunblock and reapplying it, say if you are spending the day at the...
Care at Home for Seniors

Care at Home for Seniors

Many factors can lead to stroke like high blood pressure, high cholesterol, obesity, etc.  Now, add psychosocial distress to that list.  According to studies highlighted in this article from the American Heart Association, the risk of stroke death increases for...