Our Blog

Tips for Safe Exercise

As we age, the composition of our bodies change. But did you know that consistent exercise helps keep those changes positive and to a minimum altogether? At A-1 Home Care in Cerritos, our expert in-home care givers want to provide you with three important safety tips...

Bathroom Safety Tips

Home is where we feel the shelter from the outside world, and where we feel safest. While the familiar environment may feel easy to navigate, for seniors who are aging, that same chair you have enjoyed sitting may turn into a safety hazard due to poor eyesight,...

How Memorial Day Has Evolved

Picture this scene – 5,000 participants helping to decorate the graves of over 20,000 both Union and Confederate soldiers. That is what Memorial Day is all about and how it really originated. This day was originally called the Decoration Day because people began...