Yoga is very popular among health enthusiasts these days, but did you know that the practice of Tai Chi is loosely based on different Yoga positions turned into a soft martial art form? The goal of Tai Chi, according to the Chinese, is to attain an even flow of...
No one likes to be stressed out. Our body naturally does not function as well when we are stressed. Psychologically, stress can be an ongoing problem for many. Therefore, we want to present to you a few tips on how to cope with stress and anxiety from the American...
As caregivers and family members take on more and more tasks in their everyday lives, it can be a struggle to juggle their caregiving duties with the hectic schedule of work, childcare, errands, and the occasional emergency. Some of us are also starting to make summer...
A very small study examining 48 adults with mild cognitive impairment presented seniors with the Silver Lining Questionnaire (SLQ). The research subjects for the University of Kentucky’s Sanders-Brown Center on Aging were asked what they believed about their...
Here at A-1 Home Care, our twenty-four-hour in-home care services provide top-notch quality in order to tend and care for our senior patients. All our caregivers go through an extensive application process of a background, criminal, and sex offender search. Our...
