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Tips for Preventing Memory Loss

Tips for Preventing Memory Loss

We all experience memory lapses every now and then, whether it be forgetting to take out the trash or forgetting your keys. While there is no guarantee in preventing memory loss, there are a few helpful tips to sharpen your mind. One important aspect to consider is...
Should You Choose Certified Elder Law Attorney?

Should You Choose Certified Elder Law Attorney?

If you are experiencing heart problems, you would want to see a cardiologist. If you are having issues with your taxes, you might want to visit an accountant.  So, if you have any elderly-related legal matters, is it best to find a certified elder law attorney? Legal...
Music Can Be Used to Relieve Stress

Music Can Be Used to Relieve Stress

Music is filled with emotions, and in many instances, is open to our own interpretation as to how we feel when we listen to it. It is a powerful tool to have when it comes to our emotions and can be very beneficial to stress management.  Humans have been living with...
How Scammers Prey on the Elderly

How Scammers Prey on the Elderly

The abuse of the elderly is no secret.  Financial exploitation ranks as the top form of senior abuse in America.  This summer, the Federal Bureau of Investigation (FBI) charged four men for stealing $2.4 million from the elderly. Every year, an estimated $2.9 billion...
Eating Well When You Are Older

Eating Well When You Are Older

Since A-1 Home Care works with seniors for most of our cases, we want to share some tips on elderly nutrition for living healthier and feeling better.  For example, whole-grain foods, fruits, and vegetables are food with high fiber and high fluid that help promote...