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Music Can Be Used to Relieve Stress

Music Can Be Used to Relieve Stress

Music is filled with emotions, and in many instances, is open to our own interpretation as to how we feel when we listen to it. It is a powerful tool to have when it comes to our emotions and can be very beneficial to stress management.  Humans have been living with...
How Scammers Prey on the Elderly

How Scammers Prey on the Elderly

The abuse of the elderly is no secret.  Financial exploitation ranks as the top form of senior abuse in America.  This summer, the Federal Bureau of Investigation (FBI) charged four men for stealing $2.4 million from the elderly. Every year, an estimated $2.9 billion...
Eating Well When You Are Older

Eating Well When You Are Older

Since A-1 Home Care works with seniors for most of our cases, we want to share some tips on elderly nutrition for living healthier and feeling better.  For example, whole-grain foods, fruits, and vegetables are food with high fiber and high fluid that help promote...
Benefits of Hospice Care

Benefits of Hospice Care

Some may view hospice as a sign of giving up, but there are many advantages to hospice care. When treatment no longer cures the patient, it may be time to consider hospice care.  To many, this is the way for them to feel they’re still in control of their life when...
Alternatives To Relieving Stress

Alternatives To Relieving Stress

Different people have different preferences.  Whether it is food, music, or friends, we tend to be more receptive to some over the others.  Similarly, people respond differently to various methods of stress relief, so it is important to gain a knowledge of the many...